Written by Megan Farcas, LMHC CMHIMP (Clinical Supervisor, Senior Clinician)
"Love isn’t a state of perfect caring. It is an active noun like 'struggle.' To love someone is to strive to accept that person exactly the way he or she is, right here and now—and to go on caring even through times that may bring us pain." — Fred Rogers
Over the years the topic of love is a constant theme in sessions with clients and conversations in my own personal life. Across relationships—innate (such as parents, siblings, family) and 'chosen' (spouses, friends, children, etc.)—we have all faced some sort of hurt or disappointment. Questions arise along the lines of "what does it look like to love someone who has disappointed me?" or "how can I love them if we disagree on so much?" In reflecting on love, I appreciate the above quote by Fred Rogers as it outlines the difficulty that loving another sometimes presents. At times the person we love may bring us pain, disappointment, dismay. Love is choosing to continue in caring amidst the difficulty and remain intentionally present.
In society and media love is often depicted as a feeling or epiphany. Yet in reality love is a choice—and not a one time choice; it is a daily, persistent choice. In his book Our Father Abraham, Marv Wilson identifies love as "a person’s good word to stick with someone, to make that relationship work; It was not merely a warm sensation" (p. 202). Love is a commitment to caring for another person who is just as imperfect as you are. A commitment that requires hard work when difficulty arises. Love means forgiving when hurtful mistakes are made. It often requires a level of sacrifice to self for the good of the other person and the good of the relationship.
As you read through this, are certain relationships coming to mind? A recent argument with your spouse? Unresolved tension with your mother? Frustrations with your roommate that you struggle to let go of? Below are some ideas of ways to put love in action amidst difficulty:
Learn to appreciate differences in the other person
You may not always see eye to eye but is that always a bad thing? Sometimes differences can lead to a better perspective.
Letting go of the little things
Not every frustration needs to lead to a blow out. Is it possible to let go of some of the resentments you may be holding? What might it look like to love the person past the 'little things' that led to the anger?
Forgiveness
Practicing forgiveness allows us and the other person to try to move forward. It provides a reset to bring ourselves back to the focus of love as a choice.
Apologize
Back to the notion of self sacrifice in loving another, apologizing can often help create a bridge towards reconnection.
The utmost picture of sacrificial love is what we see in the life and death of Jesus. He loved despite not always receiving love back, providing the ultimate sacrifice of love for the good of us all. May we strive to better understand the struggle of love and remind ourselves that love is a constant choice.
In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death— even death on a cross! (Philippians 2:5-8)